Mediterranean Kale


mediterranean kale

Mediterranean Kale

12 cups chopped kale · 2 tablespoons lemon juice · 1 tablespoon olive oil, or as needed · 1 tablespoon minced garlic · 1 teaspoon soy sauce · salt to taste · ground ...

Steamed kale is tossed in a bright and lemony dressing in this easy side dish.
mediterranean kale printer friendly

Mediterranean Kale - Printer Friendly

Mediterranean Kale. Rated as 4.51 out of 5 Stars. Prep. 15 m. Cook. 10 m. Ready In. 25 m. Recipe By:Julia Phillips. "Delicious." ...


mediterranean kale video

Mediterranean Kale Video

Nov 26, 2012 ... In this video, you'll see how to make a simple steamed kale side dish that's full of Mediterranean flavors. Kale is one of the healthiest greens out ...


mediterranean kale salad recipe

Mediterranean Kale Salad Recipe

Feb 14, 2020 ... This flavorful Mediterranean kale salad is mixed up with quinoa and chickpeas and topped with a tomato dressing.

This flavorful Mediterranean kale salad is mixed up with quinoa and chickpeas and topped with a tomato dressing.
mediterranean kale review by cookie101x

Mediterranean Kale - Review by cookie101x

Feb 14, 2012 ... I use a mixture of kale and spinach and don't measure out the ingredients, just sort of guess until it smells right. I prefer to take all the stems out of ...

I'd never even had kale before I tried this recipe and now I make it all the time for my husband and I. I use a mixture of kale and spinach and don't measure out the ingredients, just sort of guess until it smells right. I prefer to take all the stems out of the kale before cooking as they don't seem to soften up very well. So yeah, overall, I love this recipe and it's so easy!
mediterranean kale review by kcmv

Mediterranean Kale - Review by kcmv

Reviews: Mediterranean Kale. kcmv. 0. 1. 0. February 05, 2014. Realizing the heath benefits of kale, I decided that this recipe would be my first. It was great!

Realizing the heath benefits of kale, I decided that this recipe would be my first. It was great! I bought a large bag of pre-washed and cut kale from the grocery store, which made preparation a breeze. Instead of soy sauce, I added two chopped marinated sun dried tomatoes. Served this alongside pasta with Arrabiatta sauce, some warm Italian bread with seasoned olive oil and a nice bottle of Pinot Noir. :)
mediterranean kale review by kat h

Mediterranean Kale - Review by Kat H.

Feb 9, 2019 ... You should only steam for max 2 minutes to get the bitterness of the kale out. You don't want soggy kale for a salad. Also there's wayyyyy too ...

You should only steam for max 2 minutes to get the bitterness of the kale out. You don’t want soggy kale for a salad. Also there’s wayyyyy too much sodium. You don’t need to add salt because the soy sauce is full of sodium.
mediterranean kale review by elh30

Mediterranean Kale - Review by ELH30

Dec 20, 2012 ... Reviews: Mediterranean Kale ... Other than the kale, most of the ingredients should be on hand in your pantry. I made it for the first time tonight ...

Awesome! This recipe is so easy to make and full of flavor! Other than the kale, most of the ingredients should be on hand in your pantry. I made it for the first time tonight and can foresee myself making it again and again. Actually, the dressing would be delicious over fish as well. The one addition I made (to use up veggies) was a handful of cherry tomatoes at the last minute or two.
mediterranean kale review by lisa randall

Mediterranean Kale - Review by Lisa Randall

Jul 30, 2012 ... I had never prepared or eaten Kale. I got some in my bountiful basket and didn't want to waste it. Made this recipe and LOVED it. I'm no longer ...

I had never prepared or eaten Kale. I got some in my bountiful basket and didn't want to waste it. Made this recipe and LOVED it. I'm no longer afraid of Kale lol
mediterranean kale review by janet tortorelli

Mediterranean Kale - Review by Janet Tortorelli

Nov 20, 2018 ... Mediterranean Kale. Reviews: Mediterranean Kale ... A tasty way to eat a superfood. My husband dislikes raw kale but really enjoyed this.

THis was delicious! A tasty way to eat a superfood. My husband dislikes raw kale but really enjoyed this.